Counseling Service

Myth

"Anger is a bad thing."
"Men are not supposed to cry."
"My teenager is rebellious."
"Post-Traumatic Stress Disorder (PTSD)"
"Infidelity signals the end of a relationship."
"I feel there is no way out."

Truth

Anger is a gift. It tells us what we need.
Men's emotions are as valuable as women's.
Teenager is learning about boundaries for the first time.
Post-Traumatic Stress Growth
Infidelity could strengthen a relationship.
When one door closes another door opens, but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us-Alexander Bell

We often have thoughts that hold us back. In therapy, I diligently work with clients on de-mystifying these thoughts, identifying alternative perspectives, and developing positive coping strategies. If any of the above statements sound familiar to you, please give me a call at 650-676-0405 to see how we can work together in finding solutions (behavior) that align your personal values (logic) with your visceral needs (feeling).

Counseling Service

Myth

"Anger is a bad thing."

"Men are not supposed to cry."

"My teenager is rebellious."

"Post-Traumatic Stress Disorder (PTSD)"

"Infidelity signals the end of a relationship."

"I feel there is no way out."

Truth

Anger is a gift. It tells us what we need.

Men's emotions are as valuable as women's.

Teenager is learning about boundaries for the first time.

Post-Traumatic Stress Growth

Infidelity could strengthen a relationship.

When one door closes another door opens, but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us-Alexander Bell